Mixed Berry Smoothie with Chia Pudding

  

Chia Pudding:

1 Tsp of chia seeds

3 Tbsp of coconut milk 

Method:

Prepare Chia pudding by adding chia seeds into a cup with coconut milk. 

Stir and leave for 10 min I the fridge

Mixed berry Smoothie:

1 Cup if mixed frozen berries (best not to use Nannas circa 2015)

200ml of coconut water

3 Tbsp of Greek yoghurt

(Optional- plain protein powder)

Whizz up and serve with Chia pudding. 👌

Mix and match your fruits for different flavours. 

Enjoy!