Mixed Berry Smoothie with Chia Pudding
1 Tsp of chia seeds
3 Tbsp of coconut milk
Prepare Chia pudding by adding chia seeds into a cup with coconut milk.
Stir and leave for 10 min I the fridge
Mixed berry Smoothie:
1 Cup if mixed frozen berries (best not to use Nannas circa 2015)
200ml of coconut water
3 Tbsp of Greek yoghurt
(Optional- plain protein powder)
Whizz up and serve with Chia pudding. 👌
Mix and match your fruits for different flavours.