5 days of Chia Pudding, Day 2 – Banana & Date chia pudding.

Chia Pudding, healthy recipes

5 days of Chia Pudding, Day 2 – Banana & Date chia pudding.

  

Ingredients:

1 Banana

1/2 cup of dried dates

3 tablespoons of Greek yoghurt

150ml of coconut water

1 teaspoon of Maple syrup

3 tablespoons of Chia seeds
Method:

I used my NutriBullet but any food process will work- add Banana, Dates, Greek yoghurt, coconut water & maple syrup and mix till smooth.

Add chia seeds and mix well,

Put in fridge for 20min or longer to allow chia seeds to swell up. ( you can leave it over night to have ready for breakfast)

Serve in a cup or bowl and add banana pieces on top.

Enjoy! 

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