Resistance Band Abs & Thighs Workout
Use a resistance band around your calves to add extra resistance to your ab workout and work the thighs.
Resistance Band Abs & Thighs Workout Video
– Bent knee jack knives x 20
– V-sit side to side twists x 20
– V-sit pulses x 20
– V-sit Crunches x 20
Keep your core engaged and hold legs at shoulder width throughout the exercises.
⭐️Rest. Repeat for 4-5 sets.⭐️