Set a timer for 2 minutes and see how many of the push-ups listed you can complete! I got through 1 round and back through to do 4 lay down push ups. Give it a go! 💪
I find that the most efvfctiee way to seperate egg whites and yolks it to use you hand (clean hand of course). Let the white slide between your fingers while gently rolling the yolk around.
Set a timer for 2 minutes and see how many of the push-ups listed you can complete! I got through 1 round and back through to do 4 lay down push ups. Give it a go! 💪
Kiz fitness and health 
I find that the most efvfctiee way to seperate egg whites and yolks it to use you hand (clean hand of course). Let the white slide between your fingers while gently rolling the yolk around.
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