Wall Sit Challenge #2 Fitness, Strength WALL SIT CHALLENGE #2 Add this in to your next workout session! -Wall sit with Heels raised: 60 seconds -Wall sit with Right leg raise: 30 seconds -Wall sit with Left leg raise: 30 seconds X 3 Rounds Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
Never thought about the heel raise to this exercise! Thanks, and love your leggings – where from?x https://lexilife95.wordpress.com LikeLike
Kiz fitness and health 
Never thought about the heel raise to this exercise! Thanks, and love your leggings – where from?x
https://lexilife95.wordpress.com
LikeLike