Lavender Hot Towel treatment and Aloe Vera detox juice.

Aloe Vera detox juice:

So I original got the Aloe Vera juice recipe from @karlina_health head over and check out her page.

The recipe is:

1 Cup of warm water

1 pinch of cayenne pepper

10mls of Aloe Vera juice

10mls of lemon juice

Mix & drink whilst warm. The benefits of this have helps my with my bloating but also have excellent skin loving properties; it helps clean your digestive system & liver, flushes toxins and speeds up blood flow & circulation.. Promoting luminosity clear skin.

Lavender Hot towel treatment:

So simple with so many benefits. Prepare 1 bowl of warm-hot water (you don’t want to too hot that it will should your skin)

10 drops of Lavender oil (make sure it’s not a lavender scented oil)

Dip in a face washer then squeeze out excess water, place of face for 20-30sec. Return to water and repeat 5 times.

Benefits: Open pores to allow hydration and essential oils to enter. Promotes relaxation. Lavender is an adaptogen, therefore can assist the body when adapting to imbalances and stress. It has anti-immflamatory, antiviral and anti bacterial properties.

I followed both of these treatments with a bottle of water. Try it next time you need a pick me up for your skin or before your next night out or a date