Homemade Raw Coconut, Hazelnut & Goji Berry Energy Muesli Bars  

  

Ingredients:

1/2 cup of dried goji berries, 

1/2 cup of hazelnuts, crushed.

1/3 cup of desiccated coconut 

2 tablespoons of chia seeds

1/4 cup of pumpkin seeds

1/4 cup of sunflower kernels

1/3 cup if psyllium husks

1/2 teaspoon of cinnamon

1/2 cup of rolled oats

1 cup of dried dates, 

3 tablespoons of honey,

2 tablespoons of coconut oil & 

2 tablespoons of water.

Method: 

Line a baking tray with baking paper,

Add all ingredients into a bowl and combine using your hands,

Transfer mixer into tray and pack down firmly,

Refrigerate for 2 hours and then cut into slices.

Best stored in an air tight container in the fridge.