| Tummy, Hips & Thighs |
Link to workout clip Tummy, Hips & Thighs Workout
1️⃣Plank Hip twists X 10 each side
2️⃣Kneeling side leg raises X 10 each side
3️⃣Curtsey lunges X 10 each side
4️⃣Downdog knee in & kick outs X 10 each side
X 4-5 sets
set a timer for 6 minutes and try to complete as many rounds as possible, rest for 90 seconds & repeat for 2-3 circuits.