| M A N G O S M O O T H I E |
– 1 frozen mango ( I buy mine fresh, dice them up and put them in a zip lock bag in the freezer so they are ready to go and keep my smoothies cold!)
– 3 dollops of Greek yoghurt
– 1 tablespoon of Chia seeds
– 150-200ml of coconut water
(option: add 1-2 scoops of protein powder)
I use my NutriBullet to whizz up my smoothie. Enjoy as is or make your own smoothie bowl!
SMOOTHIE BOWL |
Morning fuel 💪
Use the mango smoothie from above and added plenty of colour to make it nutritious and delicious. I’ve added pecans, goji berries, more chia seeds, blue berries and a sprinkle of vital greens with coconut shavings on top! Mix it up with your favourite toppings and E N J O Y!